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Mental Health Resources

On the farm, balance is extremely important when dealing with stress. It impairs our ability to think, problem solve, and it distracts us while we manage our day-to-day tasks. Below is a list of are resources you can utilize when times are tough, or when you are feeling overwhelmed.

Free mental health resources available in Saskatchewan:

Saskatchewan Farm Stress Line

Call toll free: 1-800-667-4442

www.farmstressline.ca

SaskAgMatters Network

www.saskagmatters.ca

Online Therapy Unit 

www.onlinetherapyuser.ca

Agricultural Health & Safety Network

https://cchsa-ccssma.usask.ca/aghealth

Free mental health resources available across provinces:

Funded by United Way, Gov of Can

https://sk.211.ca

(call / text / website)

The Canada Suicide Prevention Service

(Available 24/7/365)

Call: 1-833-456-4566

Text: 45645

https://www.crisisservicescanada.ca

Canadian Mental Health Association

cmha.ca

Do More Agriculture Foundation

www.domore.ag

Centre for Addiction and Mental Health

https://www.camh.ca/

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